Truefood Amaranth (400g)

(1 customer review)

R79,00 incl. VAT

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Truefood Amaranth is NON-GMO, Gluten-free and Vegan. It is a nutritionally dense ancient grain, that is a good source of fibre, vitamins, minerals and antioxidants. It also has a lot of protein, which makes it an excellent source of energy.

It is also low in calories and has an earthy, nutty flavour that compliments a lot of different dishes. It can be eaten as a porridge or added to baked goods, salads and stews. It is a great alternative to rice, gluten-free bread and pasta.


  • May lower cholesterol levels
  • Could reduce inflammation                           
  • Good source of fibre and protein
  • Good source of manganese, magnesium, phosphorus and iron
  • Contains good antioxidants


  • Add ½ cup amaranth and 1 1/2 cups water to a medium saucepan over medium-high heat and bring to a boil
  • Once boiling, cover and reduce the heat
  • Simmer for 25 – 30 minutes until cooked


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1 review for Truefood Amaranth (400g)

  1. Fhumulani Ratshibvumo

    Nice product

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