Truefood Mixed Quinoa is Vegan, Gluten Free and Non GMO. Quinoa is the seed of a plant known scientifically as Chenopodium quinoa. It's higher in nutrients than most grains and has a nutty flavour. It can be used in salads, soups, as a side dish or in stir-fries.
- High in fiber
- Gluten free
- Good blood sugar control
- High in antioxidants
- Add 1 cup raw quinoa to 2 cups water.
- Gently simmer for 20-30 minutes until tender and all the water is absorbed.