Truefood Polenta is Vegan, Gluten Free and Organic. Polenta is ground cornmeal, that is cooked in water or milk to form a creamy, porridge-like dish. Polenta is used as a breakfast porridge, side dish or a base for other foods. One can add other ingredients such as meats, seafood, cheese, seeds and much more to add more nutrional value when being eaten.
- Rich in complex carbohydrates
- Low in fat
- Rich in antioxidants
- Source of fiber
- Bring 950ML of lightly salted water or stock to a boil in a pot.
- Add 125g Polenta.
- Stir it well and reduce the heat to low, allowing the polenta to simmer and thicken.
- Cover the pot and let the polenta cook for 30–40 minutes, stirring every 5–10 minutes to keep it from sticking to the bottom and burning.