Truefood Sunflower Kernels are Vegan and Gluten Free. They’re rich in healthy fats, beneficial plant compounds and several vitamins and minerals. Sunflower seeds have a mild, nutty flavor and a firm but tender texture. You can add the kernels to baked goods, smoothies, salads, stir-fries or eat them raw as is.
Benefits:
- Boast anti-inflammatory benefits
- Rich in antioxidants
- Great for detoxification
- May lower blood pressure