Truefood Pearled Barley is NON-GMO and offers a range of health benefits as it is a nutrient-rich wholegrain that provides protein, dietary fibre and iron amongst other vitamins and minerals. This slightly sweet and mild grain lends itself well to cold salads or even as a breakfast cereal topped with coconut sugar and is most popularly used as an addition to thick winter soups.
- Add one cup of pearled barley to three cups of water in a pot, bring to a boil and simmer.
Seek advice from a health care professional before use if you have any pre-existing medical condition. Do not use if you are pregnant or nursing, or if you are being treated for heart disease or high blood pressure. Should not be used in conjunction with any prescription medication. Discontinue use and consult your doctor if any adverse reactions occur. KEEP OUT OF REACH OF CHILDREN.