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Truefood Organic Polenta (400g)

R 65.00 R 48.75

Description

Truefood Polenta is Vegan, Gluten Free and Organic. Polenta is ground cornmeal, that is cooked in water or milk to form a creamy, porridge-like dish. Polenta is used as a breakfast porridge, side dish or a base for other foods. One can add other ingredients such as meats, seafood, cheese, seeds and much more to add more nutrional value when being eaten.

Benefits:

  • Rich in complex carbohydrates
  • Low in fat
  • Rich in antioxidants
  • Source of fiber

Cooking instructions:

  • Bring 950ML of lightly salted water or stock to a boil in a pot.
  • Add 125g Polenta.
  • Stir it well and reduce the heat to low, allowing the polenta to simmer and thicken.
  • Cover the pot and let the polenta cook for 30–40 minutes, stirring every 5–10 minutes to keep it from sticking to the bottom and burning.