NPL Whey Protein: All About Protein Powders
NPL whey protein is one of the best protein powders available on the market, with a wide range of options to choose from depending on your needs. Whether you are using NPL whey protein to help you gain muscle mass during your gym routine, to aid in weight loss, or even just to benefit from the overall health advantages of this product, NPL has a whey protein powder perfect for you.
Prime Growth supplies a variety of NPL products alongside dozens of health and fitness supplements. We’re here to cater to your health and fitness needs with high-quality supplements and more.Whey protein powder has been proven to have extremely beneficial qualities for your health and is one of the highest-quality sources of dietary protein available.
With so many types of protein powder on the market, it can be difficult to find the right one for you. This article will cover all the top benefits of NPL whey protein powder when compared to other readily available protein powders, along with possible side effects that could occur with the overuse or incorrect consumption of whey protein.
Why Do People Take Whey Protein Powder?
Protein is a macronutrient that is essential for many of our everyday bodily functions. If you don’t consume enough protein you could be at a higher risk of degenerating your muscle mass along with other health problems and side effects. Protein is a key component for strong muscles, healthy skin, and body tissues along with repairing and producing cells in your body. Without protein, your immune system would fail and your body wouldn’t be able to fight off infections and repair cell damage.
Today, many people take protein supplements to ensure they receive a healthy daily dose of protein, but it has also had a massive influence on bodybuilders or anyone who is gyming to gain muscle. The muscle-building effects of protein powders are highly visible, and taking a protein supplement can help you reach your gym goals quickly and effectively.
It’s important to remember that most of our necessary protein comes from our diets, and we can’t replace a healthy, well-balanced diet with protein powders. Although, protein powders such as NPL whey protein can aid your workout performance and ensure all your hard work in the gym pays off.
NPL Whey Protein: Popular Protein Powders On The Market
Whether you are shopping online or heading to your local supplements store, the endless range of protein powders and shakes can easily be overwhelming, even for experienced supplement users and workout enthusiasts. Not all protein powders offer the same benefits or function in the same way.
Having a good understanding of the different types of protein powders can help you make the best decision when it comes to purchasing a protein powder that’s right for you. The following is a short list of some popular protein powders people are purchasing these days:
Creatine: Creatine is made naturally in your body and can be found in a lot of food we eat. Creatine supplements are usually made synthetically in a laboratory and it’s a well-studied supplement with many benefits. Many people take creatine supplements alongside whey protein powder.
Casein: Derived from cows milk and is usually taken in the evenings. This protein powder has a slow digesting time when compared to whey protein. The acids in your stomach cause this protein to curdle, allowing it to be digested at a slower rate.
Egg Protein: This protein is usually more expensive than whey protein and is often used by people with an allergy to milk and dairy products.
Plant Protein: Plant-based protein powders are usually derived from soy, peas, or rice. It’s always a good idea to choose a plant protein powder that has a good mix of different protein sources. Plant-based protein powders aren’t as effective as whey protein as they don’t always contain all the necessary amino acids. Although they are a good option for vegans and people with dairy-related allergies.
What Sets Whey Protein Apart From Other Protein Powders?
Whey protein powder is by far the most popular and sought-after protein powder on the market, but you may be wondering what sets it apart from the other protein options available in the supplement ranges. Whey protein is a protein product derived from cows milk. It contains a high amino acid content, making it one of the best, high-quality proteins available to purchase. It is most commonly sold as a protein powder which can easily be mixed into a drinkable shake and consumed every day.
What makes whey protein stand out is the fact that it’s extremely easy to absorb, therefore the effects of the protein can quickly be put to use before or after a workout. It is proven to have some of the best results for people aiming to gain muscle mass, making it a popular option for bodybuilders and people trying to lose weight and gain lean muscle.
It is often referred to as a “complete” protein because it contains all nine amino acids, giving your body all the protein support it needs. It also contains a high quantity of an amino acid called leucine, which is highly effective at helping you grow muscle fast. Whey is one of the easiest proteins for your body to digest and use, making it stand out above the rest on the supplement shelf.
Types Of Whey Protein Powders
NPL whey protein and whey protein powders come in three main subtypes, each with slight variations and different benefits. The differences in the types of whey protein are usually dependent on the way they are processed. The following are the most popular types of whey protein along with their main differences:
Whey Protein Isolate: Whey isolate contains no less than 90% protein, making it an extremely concentrated protein powder when compared to others. Due to its purified nature, most athletes tend to opt for this type of NPL whey protein. Whey protein isolate options are usually lower in calories than other whey protein options, making this a good option for people aiming to lose weight and gain lean muscle mass.
It has a reduced amount of carbohydrates and is lower in lactose, making it easily tolerated by individuals who are sensitive to dairy. It is easy to see that whey isolate is a high-quality protein, although it does require a lot of processing to develop and this can cause the price of whey isolate to sometimes be higher than other protein options.
Whey Concentrate: Whey concentrate is usually less refined than other whey proteins. Because of this, it is often considered to be a lower quality whey product than others. By weight, whey concentrate usually contains about 80% of protein, which is less than whey isolate products.
It is usually higher in fats and carbohydrates, making it higher in calories than other whey products. If you are gyming consistently, you can benefit from the higher carbohydrates but may want to opt for another type of whey protein if you are following a strict diet.
Whey Protein Hydrolysate: This type of whey protein has gone through a more extensive processing method, which causes the protein to digest and break down quickly. It has been treated with heat or enzymes to break down the proteins slightly before you digest them. This allows the protein to be easily consumed and used by your body, making it the number one choice for many athletes and workout enthusiasts.
It is an extremely effective whey protein when it comes to muscle building. Due to its good reputation and more complicated process, this whey protein is often the most expensive on the market.
Types Of NPL Whey Protein
NPL whey protein is formulated to give you a high-quality protein powder to help you reach your workout and muscle goals as quickly and conveniently as possible, whilst giving you many added health benefits too. The following are a few NPL whey protein options available online and in stores today.
- NPL Platinum Whey
- NPL Platinum Whey+
- NPL 100% Whey Isolate
- NPL Low Carb Whey Slim
- NPL Anabolic Whey
4 Benefits Of NPL Whey Protein
The benefits of this high-quality protein source go beyond that of gyming and gaining muscle. It is a great way to increase your performance, but it also has other health benefits too. The following are 4 great health benefits of whey protein powder:
Encourages muscle growth
If your goal is to gain muscle mass as an athlete or bodybuilder, whey protein is one of the best supplements to jumpstart the process and help you reach your performance goals quickly. But promoting muscle growth is also important for every individual. As we age our muscle mass declines, which means it becomes easy to put on weight and increase the risk of chronic diseases such as heart disease. By ensuring you exercise regularly and have a sufficient intake of protein you can slow down this process and prevent muscle decline.
It can help lower your blood pressure
Having blood pressure that is too high can dangerously increase your chances of heart disease. Some studies suggest that consuming whey protein regularly can help lower blood pressure due to the dairy content it holds.
It can help reduce inflammation in the body
Inflammation is often a dangerous symptom in your body, as it can signal underlying health problems and bad lifestyle choices. Chronic inflammation can lead to other dangerous diseases and health issues. Some studies have found that high doses of whey protein can reduce the amount of C-reactive protein in your body which is often a leading cause of inflammation.
It can aid in the treatment of type 2 diabetes
Type 2 diabetes is caused by extreme blood sugar levels and diminished production of insulin in your body. Whey protein can help moderate your blood sugar levels, and this in turn aids in moderating insulin in your body, making it a very beneficial supplement for people with type 2 diabetes. When compared to other proteins such as egg protein which can also aid in regulating blood sugar levels, whey protein is one step ahead.
Possible Side Effects Of Whey Protein
When whey protein is taken correctly, at the right dosages, it is not dangerous to your health. However, overconsumption of this protein can increase certain risks and side effects. People who are allergic to milk and dairy may also be allergic to whey protein since it is derived from cows milk. Over-consuming whey protein may cause the following symptoms:
- Lack of appetite
- Stomach Aches
- Feeling fatigued easily
- Headaches
These symptoms are usually caused when whey protein is consumed in unusual doses. If taken correctly, you should be able to take advantage of the wide range of health benefits this supplement gives without a hitch.
For a variety of NPL whey protein products, you can browse through Prime Growth’s catalogue. We are an online supplement store dedicated to helping you be the best you. We supply only the best of the best health and fitness products to help you along your fitness journey. Smash your goals with Prime Growth and get your ideal supply of supplements today!