If you are looking to enhance your fitness or wellness journey, there is no better place to start than our supplement store. We, at Prime Growth Nutrition, are extremely passionate about assisting our customers in achieving their fitness goals – whatever they may be. Today, let’s get into some of the different kinds of products we stock in our supplement store, and the best ways to use them to your benefit. We have an impressive selection of formulas to suit a variety of fitness and health needs. So, without delaying too much, let’s get right into our breakdown!
Fitness Focussed Products From Our Supplement Store
We aim to offer our clients a variety of options to choose from – especially when it comes to supplements designed to improve fitness or help you make gains at the gym! Let’s have a look at some of these types of supplements and we will recommend some specific products to help set you on the right track. At Prime Growth Nutrition, we ensure that we stock only the highest quality products that have undergone plenty of testing to guarantee safety.
With that being said, we always like to mention that it is important to check with a medical professional before beginning any new supplemental routines. Everyone’s body functions differently and certain people have pre-existing conditions that make it tougher for their systems to process certain supplements. We value the wellness and safety of our customers above all but ultimately, this is something you will need to ascertain for yourself.
Pre-Workouts From Our Supplement Store
If you haven’t already tried these supplements you may, at least, have heard of them. They are quickly becoming an extremely popular option for individuals looking for a quick energy boost and improved focus before a gym session. An aspect of these supplements that is somewhat more difficult to quantify is that they really add that extra motivation before working out – helping you to push harder and lift heavier while at the gym. Here are three major benefits of utilising pre-workout supplements:
Increased Focus and Energy – Pre-workouts are created to offer your system a boost of energy, usually through ingredients such as beta-alanine, caffeine, and B vitamins. These elements will improve your alertness and focus, and reduce fatigue during workouts – allowing you to strain your muscles more intensely and achieve greater gains.
Enhanced Endurance and Performance – Many pre-workouts contain components that support increased performance and endurance. Ingredients like creatine and nitric oxide will enhance strength, muscular endurance, and power. The substantial improvement in oxygen delivery to muscles means that pre-workouts can help delay fatigue and extend your body’s workout capacity.
Optimal Nutrient Timing and Recovery – Despite the term “pre-workout”, many products contain ingredients that promote better nutrient timing and assist with post-workout recovery. For example, BCAAs are frequently used to improve muscle protein synthesis and reduce muscle damage while working out. Additionally, some formulas contain antioxidants and electrolytes that will help your body to replenish nutrients and relieve oxidative stress that often comes with intense exercise.
We recommend the SSA Supplements Hellfire Black from our supplement store! It’s very tough to go wrong with any products from SSA Supplements, but this one is especially great. It is a high-dosed, high Stim-nootropic-based pre-workout that should provide you with all the focus and energy you will need for any workout. It is advised that you have some experience with stimulant pre-workout formulas before picking this one up though, as it certainly has an impressive kick to it.
Isolate Protein From Our Supplement Store
Are you looking to gain muscle at the gym, but you aren’t wanting to consume as many carbohydrates and fats? Or perhaps you are lactose intolerant, but would still enjoy the benefits of protein formulas and shakes? If it’s a yes to either of these, isolate protein could be the perfect solution for you. In fact, many isolate protein products from our supplement store actually possess a higher protein count per serving than regular whey protein. Meaning there is no compromise to be made with this kind of supplement. Here are three excellent reasons to consider picking some up from our supplement store:
High Protein Content – Isolate protein formulas are well known for their high protein content per serving – higher than other protein supplements, like blends or concentrates. This makes them an ideal choice for fitness enthusiasts seeking an increase in protein intake, muscle growth, and improved recovery. As you may know, protein is essential for building and repairing muscle tissue.
Quick Absorption and Digestion – Isolate protein products undergo substantial processing in order to remove a large percentage of the fats and carbohydrates you might find in other protein supplements. Ultimately, this results in a supplement with a greater concentration of pure protein and a reduction in lactose and other potential allergens. As a result of this refinement, isolate proteins are much easier for your system to digest and fully absorb. This makes these isolate protein products a fantastic choice for post-workout use, as they can quickly inject the muscles with essential amino acids, which kick-starts the recovery process.
Convenience and Versatility – Isolate supplements from our supplement store come in many delicious flavours and can be easily mixed with milk, water, or any preferred drink. This versatility means that you are able to incorporate this great protein into your diet in a plethora of ways, like smoothies, shakes, and even in your cooking. This makes it simple for individuals to meet their protein intake requirements and remain consistent – whatever their fitness goals may be.
We have many excellent isolate protein products available in our supplement store, but we recommend the Nutritech NT Whey Isolate. This formula has been smartly designed as a single-source protein with an emphasis on fast absorption. Nutritech utilises multiple intensive filtration processes to ensure that the mixture is higher in protein and lower in lactose and fat than typical whey protein concentrates. It’s tough to go wrong with this great-tasting and ultra-effective supplement!
Creatine From Our Supplement Store
For most fitness enthusiasts, creatine is a real mainstay in their supplement collection, and for great reason too. Creatine is massively popular and has been extensively researched – over the years it has been proven to enhance athletic performance substantially and help people smash fitness goals. It is a naturally occurring compound that can be found in certain foods, in small amounts. It plays a crucial role in offering the muscles energy during high-intensity gym sessions.
One of the foremost benefits of using creatine is its unparalleled ability to enhance muscle strength and power. When the body processes creatine, it is converted into phosphocreatine, which is then stored inside the muscles. This acts as a rapid energy source during intense exercise sessions, such as weightlifting or sprinting. So, by increasing the muscle’s stores of phosphocreatine, you are far more likely to generate energy – leading to increased power output, strength, and improved performance in the gym.
Creatine is also known for its ability to improve muscle recovery and growth. It plays an important role in the stimulation of protein synthesis, which is crucial for building and repairing muscle tissues. Your muscles, with this improved protein synthesis, have a much better environment for adaptation and growth – ultimately leading to impressive gains in strength and muscle size.
Additionally, creatine has the potential to delay muscle fatigue and increase endurance. It does this by replenishing adenosine triphosphate stores in the muscles, which helps to sustain energy production during prolonged workouts. This is especially crucial for intensive activities like long-distance running or weightlifting – allowing athletes to train harder and for longer durations. Essentially, creatine acts as an incredible all-rounder type of supplement that facilitates gains in many ways.
Our creatine recommendation is the TNT Mercury Crea-Max ATP found in our online supplement store. If you want to make significant gains quickly, this is an excellent product to go for. The Crea-Max ATP will boost your muscle’s ability to generate energy to a remarkable degree. On top of the usual benefits of creatine you will receive from this supplement, the insulin reaction allows for even quicker recovery and performance. We would suggest that you don’t miss out on this one.
Glutamine Products From Our Supplement Store
Glutamine has been described as the most important non-essential amino acid and in recent years, has gained more attention for the many benefits it can bring to fitness regimens. It plays a vital role in the body’s immune function and muscle protein synthesis, making it an excellent choice for those looking to smash their gym goals. Here are three more amazing reasons to consider glutamine supplementation:
Muscle Growth and Recovery – Glutamine has been shown to play a critical role in muscle recovery and growth. It assists in stopping the breakdown of muscle tissues by providing the essential building blocks for protein synthesis. By supplementing glutamine and replenishing the body’s stores, many different processes are supported, like muscle repair, overall recovery, and a reduction in muscle soreness. The combination of these factors allows for more frequent and productive gym sessions.
Supports the Immune System – Intense physical activity can, at times, weaken the immune system, potentially opening the door for illnesses and infections. Glutamine has been proven to have impressive immune-enhancing abilities, boosting the body’s ability to defend itself. So, by making sure to supplement with glutamine, you can expect to have a strengthened immune system, less risk of illness, and a better chance of remaining consistent with your exercise routine.
Nutrient Absorption and Intestinal Health – In order to maintain a well-functioning gastrointestinal tract, glutamine is essential. It has been shown to protect and repair the lining of the intestines, which can become compromised more easily than one might think. By supporting intestinal health, using glutamine supplements will enhance nutrient absorption – ensuring that the body effectively utilises all the food being consumed. Eventually leading to enhanced energy levels, improved athletic performance, and greater nutrient delivery to the muscles.
An unmissable glutamine supplement is the EVOLVE Nutrition BASIX Flavoured Glutamine. It consists of pure L-Glutamine and is simplistic in its makeup. However, this does mean that it isn’t extremely effective for reducing muscle soreness, preventing muscle catabolism, and encouraging improved recovery. If you exercise frequently and intensely, this is a must-have product for your supplement collection!
We hope that we have successfully inspired you to try a few of these incredible supplements. However, this is just a taste of everything we have on offer – head over to our Prime Growth Nutrition website and check out our full supplement catalogue.