Whether you’re taking NPL supplements to boost your overall health or reach your fitness goals, it’s important to separate fact from fiction when it comes to supplements. While supplements can provide us with a wealth of health benefits, there are some common misconceptions surrounding these dietary products that we should be aware of.
At Prime Growth Nutrition, we stock only the best fitness and dietary supplements on the market, which is why we value product transparency. In this quick read, we’ll be debunking some of the most common myths surrounding supplements so that you can be informed enough to excel and smash your fitness-related goals.
Popular Supplement Misconceptions
To reap the many benefits that come with taking NPL supplements, it is crucial that we know the safest and most effective way to take these products. The myths surrounding supplements and their intended use are often widespread, which can be dangerous for those who are taking supplements incorrectly. From overconsuming certain products to combining them with counteractive medication and vitamins, there are many common supplement misconceptions and mistakes, here are a few of them:
Providing Immediate Results
While using nutritional products like NPL supplements can help you get more out of your exercise program and balanced diet, most physical gains take time to manifest. Our bodies are constantly using vitamins and supplements, but it takes time before the effects become obvious. If you have any nutrient deficiencies, supplements can take even longer to distribute throughout the body, which is why it’s important to stay consistent and take your prescribed dose regularly.
Additionally, not all supplements react the same way in our bodies. While some NPL supplements may be fast-acting, others could take longer to take effect. You might notice that supplements that support sleep health, for example, can improve your sleeping habits almost immediately, while muscle-building supplements may take weeks before we see and feel results.
The key to using NPL supplements and other fitness products is patience and long-term focus. While we may not feel the immediate effects of the nutrients we’re consuming, supplements are always working hard behind the scenes to support our overall health and fill in nutritional gaps that are missing from our diets. If you’re committed to seeing noticeable changes, prioritise the consistent use of your NPL supplements.
Unsafe For Use
A common myth surrounding the health and wellness industry is the belief that supplements are not safe for consumption. While it is important to take supplements and vitamins in accordance with their prescribed dosages, supplements are perfectly safe when taken correctly. There are a few supplements on the market that require further study to verify their safety, which is why it is crucial that you only consume nutritional products that are clinically approved, such as NPL supplements.
Research is crucial when finding the right supplements for your diet, especially if you are naturally deficient in certain nutrients. While it may be tempting to opt for cheaper, off-brand supplements, it is recommended that you purchase supplements made from certified, trusted manufacturing companies. At Prime Growth Nutrition, we are committed to ensuring the safety of all the dietary products we stock, including our range of NPL supplements.
Unlike other supplements on the market that are low-quality and made with proprietary blends, NPL supplements prioritise full transparency for all their listed ingredients and have been clinically proven to boost fitness results. With chemically engineered, balanced products like NPL Diet Pro, NPL Platinum Whey Protein, and many more, you can trust that all NPL supplements are healthy, effective and safe to use.
Replacing A Balanced Diet
While dietary supplements can make a significant difference in boosting your overall health, they should only ever be used to fill in the nutritional gaps of your diet, not replace them. To fully reap all the health benefits of NPL supplements, you should always consume them with balanced meals and regular exercise. Our bodies require a complex range of nutrients to function properly, which is why consuming whole foods is crucial.
The fruit, vegetables, protein, and healthy fats we consume provide us with essential vitamins and minerals. A healthy diet should always be the foundation upon which you get your daily nutrients. If you’re lacking specific nutrients or need an extra kick to reach your fitness goals, dietary products are there to supplement your existing diet.
Depending on the levels of concentrated nutrients, most supplements should never be taken on an empty stomach. While water-soluble supplements are easily absorbed by the body, fat-soluble supplements need to be taken with a meal to avoid side effects like nausea. Supplements contain high doses of nutrient compounds that can offset the balance of vitamins in our bodies, which is why it is better to take them with balanced, nutritional meals.
More Is Always Better
Despite the positive effects supplements can have on our health, they should never be consumed in excess. Taking more than the prescribed dose of your NPL supplements could result in negative consequences, especially if you’re combining them with other dietary products. Ingesting too much of a specific vitamin or mineral could lead to toxicity in the body, which may create minor to more severe health concerns.
As NPL supplements are clinically approved, their instructions for use should always be strictly followed. Our bodies require only a certain amount of essential minerals and vitamins daily, which is why we are encouraged to include a variety of complex nutrients in our diets.
Additionally, an overconsumption of one nutrient may offset the balance of other minerals in the body. An excess of vitamin C may affect our body’s ability to absorb essential metals, such as copper, and could result in stomach pain. Always ensure that you are taking supplements according to your doctor’s prescription and following the label instructions to avoid health complications, especially if you are naturally deficient in certain nutrients.
All Supplements Are Created Equal
If you’ve ever perused your local health and wellness dispensary, you’ve probably come across a range of supplementary products manufactured by different companies. A common misconception is that all fitness and dietary supplements are created equally and contain the same ingredients. This, however, is not true, as the formula for supplements is different for each manufacturing company. From the concentration of specific vitamins to the blend of different components, all supplements are made differently from one another.
When choosing the best nutritional products to supplement your diet, you should always choose a reputable supplement manufacturer. You want to be certain that the supplements you’re consuming are clinically approved, safe to use, and fully disclose their ingredients.
As a health and wellness dispensary, we stock more than 35 of the major brands on the market, providing you with an extensive range of high-quality products to choose from. Our NPL supplements are among our most popular products, all of which are Halal certified and come with full ingredient disclosure. With NPL’s non-proprietary blend policy, you can trust that all their products offer complete transparency, so you’ll always know exactly what’s going on in your body.
Combining Supplements With Medication
The key to consuming NPL supplements and other dietary products is using them responsibly, which is why you should never take supplements alongside medication unless advised by a medical professional. Due to the claim that most supplements are totally natural and safe to use, many believe that dietary supplements have no effect on prescribed medications. As supplements contain concentrated compounds of nutrients and other active ingredients, they may counteract the effects of other medications you’re taking.
To avoid this, you should always disclose which supplements you are taking to a medical professional. As they know which medication you’re currently taking, they can properly advise which dietary products you can safely consume and what to avoid. Additionally, a medical professional can also inform you which nutrients you are lacking or are naturally deficient in.
Our bodies react differently to the minerals and nutrients we consume, especially if we are also taking prescribed medication. When active ingredients contradict each other, it can nullify the effects of your medication or, in some cases, worsen your symptoms. Find out what’s best for your body before combining your medication and NPL supplements.
Tips For Responsibly Using NPL Supplements
Being well-informed about which supplements to take and how to use them safely is essential to reaping their health benefits. Whether you’re researching a specific product or consulting with a medical professional, you want to ensure that you’re taking the extra steps to use your supplements responsibly. To help you get the most out of your journey with supplements, we’ve provided a few tips on how to find the right supplements and use them safely:
Avoid Quick Fixes
While high-quality fitness products like NPL supplements can help you reach your health goals, there is no product on the market that will safely give you instant results. Vitamins and nutrients are there to supplement a balanced diet and exercise regimen, which is why they take time to show results. Steer clear of flashy products that promise miracle results, as these are typically falsely advertised.
Prioritise Your Diet
First things first, make sure the meals you’re consuming meet all your health needs before taking your NPL supplements. Having a diet full of complex nutrients and minerals is the best way to get the most out of your NPL supplements and see results.
Choose Nationally Recognised Brands
Acclaimed health and wellness brands have a reputation to uphold in the products they manufacture, which is why you can trust that most brands, like NPL supplements, prioritise the quality and safety of their products. NPL supplements is a popular, reputable South African brand in the fitness industry, making them a viable option for your next supplement top-up.
NPL Supplements: In Conclusion
As we draw to the end of this quick read, hopefully you’re now able to separate fact from fiction when it comes to using your dietary supplements responsibly.
If you’re interested in complementing your diet with high-quality NPL supplements, look no further than Prime Growth Nutrition. We offer a variety of popular NPL supplements that can elevate your fitness routine, including NPL Test Surge and NPL Hyper Gain Mass.
To start your journey with NPL supplements, check out our online store or visit our physical our Western Cape branch located in Mossel Bay.