Truefood Red Sorghum is a versatile grain that is rich in nutrients. It is abundant in B vitamins, magnesium, potassium, phosphorus, iron, and zinc, among other vitamins and minerals. Additionally, it is a great source of protein, fibre, and antioxidants.
Furthermore, most recipes make it simple to swap whole sorghum for rice or quinoa. Try making popcorn from the grains by popping them on the stovetop for a healthy snack. Finally, as a gluten-free substitute for other types of flour, utilize sorghum flour.
Give sorghum a try if you’re seeking a wholesome grain to include in your next dinner.
SUGGESTED USE:
- Sorghum is a good alternative to rice, quinoa, and gluten-containing grains
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