If you’re looking for the best whey protein South Africa has to offer, you have come to the right place. As a leading supplement provider, Prime Growth Nutrition is committed to giving our customers all the facts they need to make informed decisions on their supplement journey. In this article, we will highlight some of the best whey protein South Africa has on the market to help you smash your gym goals.
Best Whey Protein South Africa: Uses And Benefits
Before we get into whey protein comparisons, we first need to brush up on what whey protein is, why people use it, and how you can potentially benefit from it. For those of you who are thinking about using whey protein for the first time, keep reading to discover some of the diverse benefits of this super supplement.
What Is Whey Protein?
For those of you who are unfamiliar with whey protein, let’s begin with the basics. The first thing you need to know is that whey is a milk protein and a product of the cheesemaking process. During this process, enzymes or acids are added to milk, separating it into curds (solids) and whey (liquid). This whey contains minerals, water, whey proteins and lactose.
The whey is then filtered in order to remove impurities and non-protein components, ultimately concentrating the whey protein. Once separated from the liquid, the dried whey protein is ready for packaging, distribution and consumption.
Whey Protein And Why We Use It
Whey protein has a variety of uses in your day-to-day life, from improving your athleticism and performance at the gym to helping you lose weight and increase your strength. People have even found whey protein to be useful for asthma and diabetes treatment. Keep in mind, however, that your body is unique to you, and may respond differently to certain supplements – this is why it is always recommended to consult with a medical professional regarding whey protein uses.
With that being said, whey protein has numerous benefits for the body, such as:
- Decreasing the risk of cancer
- Increasing bone mineral density
- Improving the function of your immune system
- Increasing muscle mass (when paired with a continuous workout routine)
Whey protein can even be effective at lowering blood pressure, reducing inflammation, providing the body with antioxidants and helping to reduce hunger. These are just some of the many benefits of incorporating whey protein into your diet.
Best Whey Protein South Africa: Extensive Options
If you’re having a hard time deciding which whey protein is the right choice for you – you’re not alone! There is an abundance of options out there and finding a product that aligns with your needs and goals can be a challenge. Luckily, we’re here to give you the inside scoop on the best whey proteins in South Africa.
Here are just a few notable mentions, all of which are available on our online store:
USN Bluelab 100% Whey
This ultra-premium whey protein blend is an excellent choice for anyone looking to up their performance in the gym – containing only the highest quality whey protein isolates, concentrates and hydrolysates.
Designed for optimal absorption for muscle gains and nitrogen retention, the USN Bluelab 100% Whey provides a whopping 23 grams of premium protein, not to mention more than 5 grams of BCAAs! Ultimately, this Bluelab supplement is a game-changer when it comes to muscle development, muscle support, and fuelling muscle fibres for a speedy recovery.
Other benefits of this supplement include lean muscle building, increased strength, and explosive muscle performance. Simply add one scoop of this supplement to water, mix well, and consume both before and after training for optimal results.
TNT Mercury Anabolic Supa Whey
If you’re looking for a whey protein supplement specifically for post-training, the TNT Mercury Anabolic Supa Whey might be just the thing for you. This complete solution is ideal for post-training amino recovery thanks to its range of nutritious components. The TNT Mercury Anabolic Supa Whey is packed with muscle-building compounds like Creatine, ZMA and Glycine, not to mention naturally occurring Glutamine, BCAA and EAA.
For those who don’t know, Glycine is a vital amino acid that helps to build muscle in the body. It’s also a powerful antioxidant with several potential benefits for your skin, bones, and joints. Glycine even has the capacity to lower the risk of heart disease by increasing your body’s ability to use nitric oxide.
Finally, this supplement’s fast-digesting proteins aid your body in muscle tissue repair, immune boosting, and energy recovery after a gym session. During your post-training anabolic window, you can feed the body with this TNT supplement to give it the nutrients it needs to repair effectively.
USN Hydrotech Whey
Designed to promote improved recovery, lean muscle growth, and increased strength, this specialised mixture of whey protein and wheat helps to increase the effectiveness of your exercise regime and help you reach your fitness goals.
This supplement’s protein matrix is also designed with a staged release, helping to ensure that your muscles are nourished adequately and for longer periods. Ultimately, this means that your body will constantly receive the protein it needs to build and repair those muscles, tissues, and cells that were damaged during your workout session.
USN’s Hydrotech Whey also contains something called Digezyme, a broad-acting enzyme complex that helps with digestion and improves nutrient absorption in the body. Another key ingredient in this supplement is Vitamin B, which helps to boost the immune system and convert food into energy.
Nutritech Heavy Duty Protein
Packed with testosterone booster, BCAA and creatine to boot, the Nutritech Heavy Duty Protein supplement is here to help you get more out of your exercises and reach your goals faster than ever. This formula was designed with optimal performance in mind, boasting 4.3 grams of BCAAs to support your speedy recovery. The Proven VI™ Protein formula also contains fast, medium and slow-digesting proteins to keep your muscle protein retention levels up for longer.
This supplement also contains something called the CREATECH™ Anabolic Stack, which includes components like Creatine Monohydrate, Glycine, and Boron – all of which help to promote better muscle growth and the production of natural testosterone.
Brought to you by Nutritech, the brand known for its next-level recovery products, you simply can’t go wrong with this heavy-duty protein supplement.
SSA Supplements Diet Whey Protein
Designed to help people control and manage their weight, the SSA Supplements Diet Whey Protein is an excellent supplement to help keep you satiated and full. That said, this product does so within a low caloric range, making it an excellent choice for anyone on a strict dietary plan who still needs to maintain their energy throughout the day.
Although this is a ‘diet’ supplement, don’t be fooled – it will still provide your body with all the benefits of a fully dosed whey protein supplement. It also has a complete amino profile. This blend has also been infused with an anti-bloating component called Fibersol-2, which is a digestive enzyme that helps combat feelings of sluggishness and reduces the effects of lactic bloating that often comes with consuming protein blends.
NPL Platinum Whey+ Protein
Made with a blend of whey protein isolates, concentrates, and hydrolysate, as well as egg white proteins, micellar casein, pea, and rice proteins, the NPL Platinum Whey+ Protein is a fantastic product. Moreover, it’s entirely gluten-free, with no added sugar and no added soy, making it ideal for those of you with strict dietary requirements.
This full-spectrum protein blend contains a whopping seven sources of lean protein, making it some of the best whey protein South Africa has to offer. This diverse blend helps to increase your body’s protein intake, not to mention enhancing your lean muscle maintenance and overall muscle recovery.
Not only does this supplement taste great, but the stage-release design of its protein sources ensures that your body has a continuous source of amino acids to aid in improved recovery. It’s also quite low in carbohydrates, which is a huge help if you’re trying to control your energy consumption. Finally, this supplement is very high in naturally occurring BCAAs, with a diverse amino acid profile for optimal benefits.
SSA Supplements Whey Extreme
This SSA supplement is not called ‘extreme’ for nothing, offering you a 2:1 protein-to-carb ratio that makes it an ideal protein for any athlete looking to build or maintain lean-quality muscles. This product is much more than your average protein drink, boasting L-glycine, Taurine, and ZMB-6.
ZMB-6 is a blend of Zinc, Magnesium, and Vitamin B6 which helps the body to increase the efficacy of muscle repair and naturally increases the production of testosterone. This supplement’s whey protein concentrate is also easily digested and absorbed by the body.
Nutritech Premium Whey
This best-in-class supplement is a fantastic addition to your diet, formulated with 23 grams of bioavailable protein from a quality source: grass-fed cows. If you’re looking to control your weight more effectively, build lean muscle and strength, or just boost your muscle toning, this may be the supplement you’ve been looking for.
The Nutritech Premium Whey is also a great product for repairing and reducing muscle tissue damage, as well as for increasing athletic performance. What’s more, this supplement contains minimal additives and is both soy- and gluten-free!
Best Whey Protein South Africa
Finding the best whey protein South Africa has to offer may not always seem simple, but as long as you’re equipped with the right information, you’re bound to find the right supplement for your needs. Remember to keep in mind what uses and benefits you’re looking for in your whey protein to ensure you get a product that aligns well with your goals.
Finally, always remember to consult with a medical professional before embarking on a new journey with whey protein or starting a new supplement brand. We’ve given you all the information we have at our disposal, but it’s always best to speak to a professional to ensure you’re making the right choice for your body.
No matter who you are or what you’re trying to achieve with whey protein, South Africa is a treasure trove for excellent products you can trust. And naturally, Prime Growth Nutrition is here to help you find exactly what you need to elevate your performance and push yourself further than ever before.
Whether you’re exercising in your bedroom, running around the block, or lifting weights in the gym, everyone can benefit from a whey protein supplement! So, keep checking our blog for the latest products and information on supplements, and don’t forget to shop our extensive range of whey protein powders on our website.