If you are unfamiliar with SSA supplements, this guide will take you through some of the top reasons you should consider adding them to your diet and workout routine. Prime Growth Nutrition offers an extensive range of vitamins and supplements to help you reach your health and body goals quicker than ever. This guide will introduce you to some of the most popular SSA supplements offered by Prime Growth Nutrition, along with their uses and benefits.
Following the new year celebrations, you may have already set some fitness goals and resolutions for the year. Perhaps your goal is to gym more, stick to a well-balanced and nutritious diet, or simply to improve your overall fitness. Reaching your workout goals takes consistent motivation and effort, although there are a few healthy ways to make this process easier. Adding supplements to your diet and workout routine can give your body the extra boost you need to make the most of your workout.
About SSA Supplements
SSA Supplements is one of the leading supplement companies in South Africa, producing high-quality products locally. This company has supplied superior supplements to individuals in the sporting industry since 1999 and continues to do so consistently today. These popular, trusted supplements are used both by high-performing professionals, as well as beginners due to the high quality and affordability of these innovative fitness products.
Top 4 Benefits Of SSA Supplements
You may be asking yourself if supplements are worth taking. We’re here to let you know that there are major perks to using supplements when gunning for your fitness goals. However, although they come with many benefits, it is important to remember that supplements are designed to contribute to your nutrition plan, but they cannot replace a healthy diet. When supplements are used alongside a well-balanced diet and a regular workout routine, the effects can be vastly beneficial.
Whether you’re a gym enthusiast or just starting out and want to take the necessary steps to improve your health, taking SSA supplements can help you get to where you want to be. Various supplements play different roles and have varying benefits so it is important to find one that suits your needs. Here are a few general benefits you can experience when taking SSA supplements consistently.
Gain Muscle
Certain SSA supplements can help you gain muscle much quicker than you normally would when taken alongside regular workouts and resistance training, as well as a nutritious and high-protein diet. Building muscle can be a difficult task, but adding the right supplements to your diet can speed up the process and assist your muscle growth.
Protein supplements are possibly the most popular supplement used to aid muscle growth. Protein is an essential part of the growing process of muscle in your body, and certain protein supplements can ensure you are receiving the correct amount of protein needed to grow muscle in your body. A few popular protein supplements include:
Branch-Chain Amino Acids: These amino acids are essential to your body’s functions as well as muscle building. If you are unable to pack enough protein into your diet plan, it’s well worth investing in a branch-chain amino acid supplement.
Protein Powders: This is one of the most popular forms of gym supplements on the market to date. Adding some protein powder to your daily shake can be a convenient way to increase your protein intake without having to worry about meal prepping. There is a large range of protein powders available for gym freaks and casual fitness enthusiasts alike, including; whey protein, creatine, and plant protein powders.
They are usually taken as a pre-workout or post-workout supplement to help support muscle growth and repair any strain endured by those muscles during a strenuous workout. Protein powders are also effective at increasing your energy levels to help you reach your maximum performance when hitting the gym.
Slim Down
Certain SSA supplements can aid in weight loss when paired with the correct exercises. Slimming down takes time, effort, and dedication, so make sure you are patient with yourself and set reasonable, healthy goals. Taking supplements that aid in muscle growth can also help you lose weight. When you are working out and building muscle, your body is burning calories to do so.
The more calories you burn, the more weight you lose. Using pre-workout supplements can also give you the boost you need to burn more calories during a workout. Certain supplements such as whey protein and creatine can help your body stay full for longer, allowing you to burn more calories than you consume and lose more weight quickly.
Increase Sport Performance
Many athletes and sporting professionals rely on supplements to keep them in shape and improve their athletic performance. Supplements can assist athletes both physically and mentally, giving them the boost they need to reach maximum performance in their field. Many substances are banned for professional athletes, but supplements such as pure whey, BCAA + Amino acids, and creatine powder are safe and healthy when used correctly. Certain supplements can help athletes enhance the following fitness aspects:
- Performance
- Sprint speed
- Endurance
- Ability to focus for longer periods
- Muscle tone
- Weight goals
- Strength
Live A Healthier Lifestyle
There are many SSA supplements available to the public that can better your overall health. Unfortunately, following a well-balanced and nutritious diet every day can become rather difficult when life gets in the way. There isn’t always time to prepare well-balanced meals or extra hours available for exercise.
Many individuals find that they are not consuming all the vitamins and minerals the human body needs to function properly. Some people also struggle with vitamin deficiencies, and in these cases, it can be highly beneficial to consider dietary supplements. Popular dietary supplements include:
- Vitamin D
- Calcium
- Magnesium
- Omega 3, 6 and 9
- Vitamin B12
- Folic Acid
These supplements can be a great way to support your immune system as well as improve the condition of your overall health. Certain supplements can aid in skin and bone health, as well as aid people with heart disease.
Popular SSA Supplements Offered By Prime Growth Nutrition
Prime Growth Nutrition offers a large variety of SSA supplements used for gyming, athletic performance, and general nutrition. SSA supplements are available on our online store to fulfil your fitness needs. Some of the most popular SSA supplements available include the following:
TestoBlast: This supplement is a best seller when it comes to SSA supplements, consisting of Tribulus Terrestris – which magnifies your testosterone levels and can aid in gym performance. This supplement is derived from a plant extract and is used by many to help gain muscle mass and get ripped quickly.
Hellfire Pump: This product from SSA Supplements is a formula which enhances muscle pump. The product comes in two flavours – Twisted Dark Cherry and Maniac Mango Pine. Hellfire is favoured by bodybuilders and can be perfect for any gym enthusiast who is hoping to gain muscle fast. This special formula contains Beta-Alanine, Glycerol, and L-Citrulline Malate. It is recommended that this supplement be taken alongside supplements for hydration and vitamin support. When used together, your blood flow will be enhanced throughout your workout. This supplement can be taken as a pre-workout to aid performance and lean muscle growth.
ZMB-6 Pro: This SSA supplement is a super blend of three highly beneficial ingredients (Zinc, Magnesium, and Vitamin B6). Used together, this blend can help boost your testosterone, giving you better performance in the gym. Enhance your endurance to see results happen fast. This supplement can also aid your muscle recovery, and improve your quality of sleep.
Methyl Cuts: This product is here to help you manage your weight loss and target the hard-to-lose body fat. This supplement is made up of 5 fat-burning ingredients that will allow you to push yourself harder in your workout, and make sure you are burning fat. This product is great for women who are aiming to manage their weight and slim down the healthy way.
Whey Extreme: This protein blend comes in powder form and can increase muscle size as well as improve gym performance. This powerful protein is a combination of whey and creatine, which amplifies your muscle growth. It is recommended that this product be taken after an intense workout when creatine is best absorbed into your bloodstream and carried to your muscles. This protein blend also supplies your body with a sufficient amount of carbohydrates after a workout. Whey Extreme can be beneficial for weight management and can help you maintain consistent body weight.
Supervit: This blend of vitamins is a tried and tested supplement to boost your immune system and ensure your body is functioning as it should. The benefits can improve your gym routine, but also your overall health and well-being. It can reduce stress, improve energy, and aid in mood control.
Supplements For Beginners
With so many supplements on the market, it can be daunting to know where to begin. If you are a beginner bodybuilder, or new to gyming, it is extremely important to do thorough research before you start taking supplements.
Make sure you get professional advice from a dietitian and personal trainer as well. It’s extremely important to ensure you are getting all the necessary nutrition your body needs for muscle growth and recovery when undertaking a new gym routine. Gym supplements can be consumed by anyone regularly working out and aiming to improve their athletic performance. The following are a few common supplements with great benefits for beginners:
Whey Protein: There are three types of whey protein (whey protein concentrate/ whey protein isolate/ whey protein hydrolysate). All three variants have their own unique advantages, but can all be beneficial for beginner bodybuilders. Whey protein is easy to consume on the go and is often the starting point for many beginner gymers setting out on their supplement journey.
Caffeine: Taking caffeine before a workout can increase your energy levels and help you focus for longer. This reduced fatigue will ensure you are getting the most out of your workout. It can also increase fat burning and aid weight loss.
Multi-Vitamins: Once you start working out a lot you will notice that your body needs more nutrients than it normally does. This is because you burn up calories and expel a lot of energy during intense training. Vitamins and minerals can support muscle growth, as well as improve your overall health and immune functions, making it an essential choice for beginners.
Where Can I Buy SSA Supplements?
Prime Growth Nutrition offers a large variety of SSA supplements including some of the best sellers listed above. You can purchase these top-quality supplements from our store situated in Mossel Bay, or through our online store. Delivery is available across South Africa with free delivery on all orders over R600. We also have an app available on Google Play and the Apple app store for your convenience. Start your fitness journey today and let Prime Growth Nutrition help you to take your workout to the next level.